How I “Got” Happiness in an Utterly Deplorable and Lacking Week

Annah ElizabethHappy Happens ™, Mental Health, The Five Facets Philosophy on Healing ™Leave a Comment

“Happiness is a journey, not a destination; happiness is to be found along the way not at the end of the road, for then the journey is over and it’s too late. The time for happiness is today not tomorrow.” ~Paul H. Dunn Happy Sunday-Monday, Journeyer! You know how random life can be sometimes? How you’re plugging along all nice … Read More

Healing and the Two Sides of Regret

Annah ElizabethHealing and the Two Sides of, Healing Specialist ™, Loss, Grief, and Healing, The Five Facets of Healing ™2 Comments

“Live your life without regret.” That thought popped into my head while driving to work this past week. Impossible, the other side of my brain chimed in. We need to learn to live with regret. We are human. Later that day I opened the conversation with Warren and Big Guy, both of whom related to the opening quote simply as … Read More

Cheeseburger, Rose, Sweater, Tractor

Annah ElizabethUncategorizedLeave a Comment

It’s the beginning of a new month, Journeyer. Which means that in addition to bill money in my bank account, I also have raging hormones to look forward to every day for a week. I’m talking the pimply-faced, swollen-body-limbs-aching-boobs-pants-don’t-fit, irritability-initiating, completely exhausting kind of physiological changes. In between Wednesday’s shifts I napped from a little after nine until twelve-forty. I … Read More

The Wait is OVER: Digging for the Light is HERE!

Annah ElizabethLeave a Comment

Today’s THE DAY, Journeyers!! I’m excited and honored and nervous and happy as all get-out… If you pre-ordered the Nook version, it’s waiting for you now! The Kindle version went live a few hours ago! And you can order the print version here. The paperback link hasn’t quite made its way to Amazon’s search database, but should be there within … Read More

Need a Lifeline for You or a Loved One?

Annah ElizabethLeave a Comment

  Right now, millions of people all over the world are experiencing a loss due to one of these 5 Ds: Death, Despair, Destruction, Disease, or Dysfunction. When mayhem or mishap touches our lives, we often feel as if we are totally alone and gasping for air. We often feel as if our tragedy defines every nanosecond of our days … Read More

It’s Time

Annah Elizabeth4 Comments

 Late Sunday night, just as I was about to sign off and go to bed, I received an e-mail from a writer I had referenced in a Happy Happens post. She not only read that July piece, she became the very first person to inquire about submitting a guest post to this column. I was over the moon, Journeyers! … Read More

On Validation and the Value of Self Worth

Annah ElizabethLeave a Comment

As I sat in my therapist’s office last week, a small truth began to unfold before my eyes. “I guess I’ve just always been looking for validation,” I said. Learning. Growing. Understanding, Journeyers. That’s half the battle. As those words tumbled from my mouth, I remembered a conversation with my first successful therapist. I say “first successful” because my parents … Read More