Be well. Work well. Do well. Even in the face of adversity.


  • Are you feeling stuck?
  • Have you experienced some kind of life setback?
  • Are you ready to let go of conflict and grief and transition to healing?
  • Do you want to feel better about yourself, your decisions, or your situations?
  • Do you want to live better–to be and work and give with more passion, pleasure, and purpose?

If you answered yes to any of these questions, you’re in good company!

Let’s face it, we all experience times where we feel like we’re in a rut, that place where we feel stuck and we just haven’t found a way to extract ourselves and move forward. When we’re feeling wedged/trapped/jammed, we often feel frustrated, depleted of energy, or anxious, just to name a few. Often times what is holding us captive are conflict and grief. These two struggles can exist within the personal relationship with our Self or Others, in our work, and in any philanthropic support we might wish to bestow upon our planet or the people around us.

How do we get unstuck? We heal our heartaches both big and small. Easier said than done, right?

Wrong. Though there is work to be done, the path to resolution from your current conflict might not be as far removed from you as you imagine it to be.

The answer(s) lie within you and The Five Facets Philosophy is the road map that can help you find your way to the life you want to live.

How is it that some people can go on to live happy, healthy lives following tragedy while others succumb to drugs, despair, a life of void, or suicide?Annah Elizabeth

One question plagued Annah Elizabeth following her son’s unexpected death: How is it that some people can go on to live happy, healthy lives following tragedy while others succumb to drugs, despair, a life of void, or suicide? Underneath that plea are the other questions all too familiar to many of us: Am I good enough? Do I have what it takes? Am I lacking something that They have?

Further challenges like miscarriages, infidelity, and a severe depression that involved a six-week psychiatric stay drove Annah to delve even deeper into examining the success others had found and discovering what she needed. What she ultimately learned is that though there is no singular answer that caters to each one of us, there are five identical traits that we are all born with.

You, Journeyer, are born with the exact same resources as every other person on the planet. Each and ever one of us is born with an academic ability to learn; an ability to feel emotion and to connect with the world around us; we are each born in a physical body into a physical environment; and we are each born with a spirit, the very essence of who we are.

Understanding how each of these facets works within and for us not only helps us transition from conflict and grief to healing and peace, they allow us to live our best personal, professional, and philanthropic life.

This work picks up in that space where grief begins to soften, in that place where you begin to realize that your conflict or bereavement is no longer serving a purpose and might actually be holding you back from living the life you want to live.

All coaching is by appointment only.

Ready to live your best life? Ready for resolution and healing?

Begin your healing journey today! Use the contact form or call Annah @ (607) 288-FIVE.

Annah ElizabethAnnah Elizabeth is a pioneer in the field of conflict and grief resolution and is the creator of the groundbreaking guide, The Five Facets Philosophy on Healing.™ Using this model, she will help you identify the nature of your conflict, understand your many resources, and empower you to live your best life, even in the face of adversity.

You might also be interested in Annah’s Coaching Plus Programpresentations and workshops, energy therapy services, and spiritually guided instruments.




Single Session Coaching

Designed to address a single sticking point in your life, Annah provides a list of questions for your reflection following a discussion about where you think you might be stuck.

$95.00Add to cart


5-week intensive program

Helps you identify, evaluate, and refashion your conflicts with intent and purpose. Annah Elizabeth guides you step-by-step through each phase of The Five Facets Philosophy™. This interactive program incorporates different independent exercises designed to help you tap into the very essence of what drives your successes and your suffering. Weekly coaching sessions include a combination of phone, e-mail, and where available in person communications.

$432.00Add to cart

10-week program

For the person who wants to slow things down or wants more time and deeper reflection, this program includes additional exercises and one-on-one discussions.

$845.00Add to cart

Please note The Five Facets materials and these programs are not intended to provide and do not constitute medical, legal, or other professional advice. The content and services provided by The Five Facets are designed to support, not replace, medical or psychiatric treatment.

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  1. Pingback: Energy Reset | The Five Facets

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