A Break in the Clouds

Annah ElizabethHappy Happens ™, Parenting, SpiritualityLeave a Comment

Happy Sunday, Journeyer, It has been a rough two weeks, a sort of calm before the storm. Days filled with anxiety and unrecognized fear, two things that when combined are a cocktail for Anger and Frustration and Heartache. Despite abundant sunshine, my days were filled with a thick haze that precedes a storm. My nights  interrupted by persistent, yet unusual, lightening … Read More

Happiness Lives Between Me and I

Annah ElizabethHappy Happens ™, Mental Health, Spirituality, Uncategorized1 Comment

Happy Sunday, Journeyer! This past week has been a combination of everything. Excitement! Fear. Flu-like symptoms. Friendship. Learning. Love. Laughter. Reading. Sadness. Worry about loved ones who ran into some difficult times.  Writing. Strange as it might sound, my week hasn’t felt like the roller-coaster ride you might think after reading this list above! It’s a good thing because some … Read More

Happiness Comes When We See with Fresh Eyes (and all our senses)

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental Health, SpiritualityLeave a Comment

Happy Sunday-Monday, Journeyer!! This morning I woke up ruminating on all kinds of problems. Some people can’t fall asleep at night because they can’t seem to shut their minds off. I used to have the problem and then, out of a sense of desperation, I began doing what I later learned was a form of self-hypnosis. More than ten years … Read More

Living Life Wide Open

Annah ElizabethHappy Happens ™, Mental Health, SpiritualityLeave a Comment

Happy Monday-Tuesday,Journeyer! As I type this week’s Happy Happens column, I am aboard Delta flight 3674 headed from Charlotte to Detroit, where I’ll board another plane for my final destination. Home. Typing that word I am reminded of a phrase I often use: “Home is where I am.” I don’t use the expression “Home is where my heart is” as … Read More

The Sound of Love

Annah ElizabethHappy Happens ™, Mental Health, Spirituality2 Comments

Happy Sunday, Journeyer! I hope this week’s Happy Happy column finds you well, but if you’re in a place where you can use a little pick-me-up, may something in these words accomplish that for you. My week has been full, to say the least. Full of work and growth and continuing to expand the website so we can help more … Read More

Be Well. Work Well. Do Well.

Annah ElizabethHappy Happens ™, Mental Health, SpiritualityLeave a Comment

It is not happiness that makes you grateful; it is gratefulness that makes you happy. ~David Steindl-Rast Happy Sunday, Journeyer! This week has been all about you! I have dedicated this entire summer while I’m on break to learning and growing The Five Facets so that I can better serve you in your endeavors to heal your heartaches big and small. … Read More

Healing and the Two Sides of Freedom

Annah ElizabethHealing and the Two Sides of, Loss, Grief, and Healing, Mental Health, SpiritualityLeave a Comment

As I prepared for my family’s July 4th celebration, I couldn’t help but think about some of the events and threads that comprise our freedom. Our freedom, for all of us who live in countries that afford us the privilege of choosing our own daily course of actions, was born on the backs and of the bloodshed of too many to … Read More