Happy Sunday, Journeyer, Life is as Life does, and this week has been a culmination of highs and hopes, lows and losses. I read a social media post that reminded me of that depressed time in my life when I seemed to perceive my entire life as Depressed. What continually kept me hopeful, however, were my journals, for when I … Read More
Energy Reset
Happy Sunday, Journeyer! Right now I am a puddle of nothingness and everything-ness, so this post is likely to be quick and to the point. You see, I spent a few delicious hours pampering myself earlier today. Yep. You just gotta do it now and again. I’ve been hearing RAVE reviews about a new local spa and wellness center called … Read More
Happiness Lives Between Me and I
Happy Sunday, Journeyer! This past week has been a combination of everything. Excitement! Fear. Flu-like symptoms. Friendship. Learning. Love. Laughter. Reading. Sadness. Worry about loved ones who ran into some difficult times. Writing. Strange as it might sound, my week hasn’t felt like the roller-coaster ride you might think after reading this list above! It’s a good thing because some … Read More
Happiness Comes When We See with Fresh Eyes (and all our senses)
Happy Sunday-Monday, Journeyer!! This morning I woke up ruminating on all kinds of problems. Some people can’t fall asleep at night because they can’t seem to shut their minds off. I used to have the problem and then, out of a sense of desperation, I began doing what I later learned was a form of self-hypnosis. More than ten years … Read More
Peace Be to Us
Dear Journeyer, Toward the bottom of this post is an original poem of peace; one penned for Us, for our World… Please read to the bottom, then share…Together we can heal a world of hurt… As I think about this Happy Happens post, I can’t help but reflect on the unrest I hear our country is facing right now. I read a social media post … Read More
At the Intersection of Family and Growth
Happy Sunday-Monday, Journeyer! You know how it is when family comes to visit? Your schedule goes all sorts of wonky. Your floors somehow manage to accumulate dirt and dog hair (if there are pets involved) at the speed of sound. Your kitchen counters are cluttered with the extra items that won’t fit in the fridge or the pantry. And speaking … Read More
Healing and the Two Sides of Truth
Truth. What is it? What does it mean? What does it accomplish? One of the mantras I’ve lived my life by is “There are two sides to every story and the truth lies somewhere in the middle.” To that end, truth is a little like reading between the lines…or compromise…or both…a way of finding balance in a situation, which in … Read More
On Falling from Grace and Forgiveness
Happy Sunday, Journeyer and for those who honor the holiday, Happy Easter! As I thought about this week’s post and the upcoming Christian celebration, I thought about how Easter reminds me of all of us, people from all religions and those of non religion. This morning marks the fifteenth year my family has participated in an Easter Dawn pageant, a reenactment of … Read More
Prepping Positivity
Happy Sunday, Journeyer! Well, what can I say other than this past week has been pretty much dictated by my workplace crap. I’ve spent countless hours in meetings and documenting everything that has been transpiring at warp speed. The good news, as I pointed out in last week’s post is that I am beginning to digest the fact that I’m … Read More
Of Mistakes and Meaning
Happy Sunday, Journeyer! Wow… Each week as I sit down to write my weekly Happy Happens column, I do two things. 1) I look back through my day planner to see how the previous seven days managed to flash before my eyes. 2) I scroll through my iPhone camera roll so I can recall the many fleeting moments that made … Read More