When Knocking on Doors Meets Opportunity Meets Healing through the Holidays

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental HealthLeave a Comment

“Luck is what happens when preparation meets opportunity.” ~ Roman Philosopher, Seneca Happy Sunday, Journeyer, Wow…it has been quite the whirlwind week. Rain and sun and wind and frost. That about sums up my fleeting moments of happy, Journeyer, noticing the warmth of the sun, the colors of the morning sky, the birds, the floating leaves, the much-needed rains, and … Read More

The Art of Life Spilled Over

Annah ElizabethHappy Happens ™, Mental Health, RelationshipsLeave a Comment

Happy Sunday, Journeyer, This past week I opened the microwave door to find my lunch bowl of oatmeal boiled over. Already running late, I could easily have gotten all upset about the necessity to now do a little cleaning before I returned to work. There might have been a second of irritation before I noticed the artistic patterns that formed … Read More

Energy Reset

Annah ElizabethHappy Happens ™, Mental Health, SpiritualityLeave a Comment

Happy Sunday, Journeyer! Right now I am a puddle of nothingness and everything-ness, so this post is likely to be quick and to the point. You see, I spent a few delicious hours pampering myself earlier today. Yep. You just gotta do it now and again. I’ve been hearing RAVE reviews about a new local spa and wellness center called … Read More

By the Light of a Full Moon

Annah ElizabethHappy Happens ™, Mental Health, SpiritualityLeave a Comment

Happy Monday-Tuesday, Journeyer! Last week is such a blur and when I reviewed my calendar notes and my week’s photos, everything seems as if the events were eons ago. I contribute that to two things: The beautiful full moon and the breathtaking training I am proud to have been a part of this past weekend. Emerging Full Moons have a … Read More

Happiness Lives Between Me and I

Annah ElizabethHappy Happens ™, Mental Health, Spirituality, Uncategorized1 Comment

Happy Sunday, Journeyer! This past week has been a combination of everything. Excitement! Fear. Flu-like symptoms. Friendship. Learning. Love. Laughter. Reading. Sadness. Worry about loved ones who ran into some difficult times.  Writing. Strange as it might sound, my week hasn’t felt like the roller-coaster ride you might think after reading this list above! It’s a good thing because some … Read More

Happiness Comes When We See with Fresh Eyes (and all our senses)

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental Health, SpiritualityLeave a Comment

Happy Sunday-Monday, Journeyer!! This morning I woke up ruminating on all kinds of problems. Some people can’t fall asleep at night because they can’t seem to shut their minds off. I used to have the problem and then, out of a sense of desperation, I began doing what I later learned was a form of self-hypnosis. More than ten years … Read More