Little White Pills and a Digging for the Light Excerpt

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When I popped the top on the little orange bottle this morning, I noticed that I have only about a week’s rations left of my antidepressant. As I swallowed the little white pill, two things came to mind. I thought about a piece from my manuscript Digging for the Light. And I wondered if I want to renew the prescription … Read More

Digging for the Light, Excerpt 1

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My last post was about hummingbirds and was included in the Happy Happenssegment of this blog.The following excerpt relates to the day after my Gavin’s first birthday, my second Mother’s Day. * * *   The date was Sunday, May 12, 1991. Mother’s Day. I spent that day, the one that should have been my second Mother’s Day, weeping.Over a … Read More

Don’t Be Afraid, I Want to Say; You Have Neighbors in Grief and Allies in Healing

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Moonlit oceanon the eve of a storm     “Here is the world. Beautiful and terrible things will happen. Don’t be afraid.”   I recently stumbled across this Frederick Buechner quote. So poetic. So poignant. So precise in the way it captures life’s essence. In the last three days, I’ve encountered numerous stories with both those elements. Here is the … Read More

Facing My Fears, Pema Chodron Style

Annah ElizabethUncategorized4 Comments

“You focus on another person’s suffering and breathe it in,” a friend of mine told me about a Tonglen meditation group she recently participated in, “and then you breathe out compassion.” Her group’s attention had been directed to the victims, families, and friends of those affected by the recent Aurora, Colorado shooting rampage. I couldn’t comprehend this model from the purpose … Read More

Every Day a New Story Begins, Part I, Sudden Death

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“Every day a new story does begin, doesn’t it?” The shop owner said as he rung up my purchase. “Sometimes it doesn’t even take a day,” I replied. “Every second a new story begins.” I learned this lesson twenty-two years ago. In the labor and delivery room. When I saw the fleeting look of panic in the nurse’s eyes. When … Read More

Thankfully, Life Isn’t Static

Annah Elizabeth1 Comment

Across the road from where I sit, the street light flickers on and off, as it has been since our arrival three days ago. “Dumbledore’s there,” I joked, “watching over us.” I am at the beach. On vacation. With family and some close friends. On Thursday, my friend and I treated ourselves to manicures and pedicures before beginning the process … Read More

When Time is Short and Energy is Low…

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I call September and June the Hamster-Wheel months. There are so many activities and events– academic, artistic and athletic–that are crammed into these sixty days. Add in a graduation and three weeks of overtime, and life becomes a bit hectic… Toss in a little depression and life feels overwhelming… I made a bold decision three weeks ago: I need outside help resolving the remaining pieces … Read More

The Five Facets is Featured at The Indie Chicks!

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I’ve recently discovered that moxie is an important part of our healing, for without courage and inventiveness, where would we be? The gals over at The Indie Chicks—a brand-spanking new, online magazine for women—have both those traits in their back pockets. Head on over and check them out; you’ll be glad you did. And while you’re there, be sure to … Read More

A Bittersweet Birthday

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Last month I received a Save the Date notice from a friend whose son was born exactly one week before Gavin. I couldn’t help but smile at how rugged and manly this young man has become. How handsome he was standing next to his glowing bride-to-be. And then, a fleeting sadness passed over me. Ha… Each thought of Gavin’s birthday—today—has … Read More