Happiness Comes When We See with Fresh Eyes (and all our senses)

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health, Spirituality Leave a Comment

Happy Sunday-Monday, Journeyer!! This morning I woke up ruminating on all kinds of problems. Some people can’t fall asleep at night because they can’t seem to shut their minds off. I used to have the problem and then, out of a sense of desperation, I began doing what I later learned was a form of self-hypnosis. More than ten years …

Peace Be to Us

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Relationships Leave a Comment

Dear Journeyer, Toward the bottom of this post is an original poem of peace; one penned for Us, for our World… Please read to the bottom, then share…Together we can heal a world of hurt… As I think about this Happy Happens post, I can’t help but reflect on the unrest I hear our country is facing right now. I read a social media post …

At the Intersection of Family and Growth

Annah Elizabeth Happy Happens ™, Relationships, Spirituality Leave a Comment

Happy Sunday-Monday, Journeyer! You know how it is when family comes to visit? Your schedule goes all sorts of wonky. Your floors somehow manage to accumulate dirt and dog hair (if there are pets involved) at the speed of sound. Your kitchen counters are cluttered with the extra items that won’t fit in the fridge or the pantry. And speaking …

Tai, Chi, and the Journey

Annah Elizabeth Happy Happens ™, Mental Health, Spirituality 2 Comments

Sometimes it’s the journey that teaches you a lot about your destination.  ~Canadian entertainer, Drake Happy Sunday, Journeyer! This has been such an interesting week, and for the most part it’s all about exploration and travels for my family. Warren has been in Cartagena this past week and I am so happy for all of the successes he and our …

Recharging

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health Leave a Comment

Happy Sunday, Journeyer, Wow, in some ways it’s hard to believe a whole week has passed, but in some ways it feels like many more days have passed since I last wrote. Thanks to some unused snow days, our Memorial Day holiday was extended by three days! That means I have a whopping six days off from work. Six! Days! …

The Color of a Week

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health, Relationships 2 Comments

Happy Sunday, Journeyer! This week’s Happy Happens edition seems to be all about the color yellow! Yesterday I had the awesome experience of attending an Intuition Boot Camp, where we learned things about getting in touch with our energy field and connecting with our intuition. The light in my meditations is always a vivid, sparkling gold color. I forgot to …