Ask Annah: How Do I Create The Future Me?

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health Leave a Comment

Dear Neighbor, Thank you for this question and your courage to heal your heartaches big and small so you can go on to live your dream life, the one YOU SO TOTALLY DESERVE, by unearthing your Future You. Understanding that we cannot return to the past and to some “Old Me” can certainly be frustrating. I well remember the angst …

Ask Annah: Your Doctor Called You Lucky After Your Son Died?

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health 2 Comments

“Your doctor called you lucky after your son died?” You asked? He sure did, Neighbor…and here’s what I later gleened from that experience… …………… “You’re lucky we were able to do a bikini cut,” my obstetrician said to me during my six-week checkup. Lucky? I sat across from this man who had come to know my body—well, certain parts like …

Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part II: Overcoming Fear of Failure

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health Leave a Comment

Dearest Neighbor, I hear you. I feel your fear. I think it is fairly safe to say that all of us have experienced times where we keep making the same mistakes over and over. Maybe you keep choosing relationships with people who tear you down rather than lift you up. Maybe you burn dinner more nights than not because you …

Ask Annah: Can I Say Screw You to the New-Year-New-You Resolutions Hype?

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health Leave a Comment

Dearest Journeyer, Your inbox is filled with NEW-YEAR-NEW YOU invites to every type of inspirational class and program known to man. Your friends are breaking out words for the year of 2018: TRUST! FLOURISH! REFLECT! DRIVE! DANCE! People are posting vision boards and nearly shouting how they are signing up for weight loss programs, writing classes, and locking in one-year …

Healing and the Two Sides of Your Calendar

Annah Elizabeth Healing and the Two Sides of, Loss, Grief, and Healing, Spirituality 3 Comments

I recently sat in on a class titled Administrative Skills for Office Professionals. One of the things I’ve always said to my children and anyone else who would listen is this: “We can learn something new every day if our  mind is open to it. It might be something as simple as a person’s name, but we’ve learned something.” I’ve …

By the Light of a Full Moon

Annah Elizabeth Happy Happens ™, Mental Health, Spirituality Leave a Comment

Happy Monday-Tuesday, Journeyer! Last week is such a blur and when I reviewed my calendar notes and my week’s photos, everything seems as if the events were eons ago. I contribute that to two things: The beautiful full moon and the breathtaking training I am proud to have been a part of this past weekend. Emerging Full Moons have a …