Ask Annah: How Do You Know if You’ve Officially Let Go?

Annah Elizabeth Ask Annah, Health, Mental Health Leave a Comment

Dear Journeyer, “How do you know if you’ve officially let go?” asks one of our neighbors. What a beautiful question. There really is no one right or wrong answer. The simplest answer is that you just know. You feel a sense of peace or resolution from your belly to your bones. Sometimes the heavens open, the angels sing, the doves …

The Healing Powers of Your Energy

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health Leave a Comment

Happy Sunday, Journeyer! Wow…what a week…a gloriously busy and FAST week! Blink! It’s Sunday. It’s that start of Daylight Savings here in the Northeast. As I reflected on this past week, there were the many moments that I no longer take for granted…colorful sunrises…my wind chimes that have played continuous music in this winter’s consistent breezes…music…laughter…watching The Voice with Hubby…the …

Life’s Happy Puzzle

Annah Elizabeth Energy Therapy and Energy Healing, Happy Happens ™, Loss, Grief, and Healing, Relationships 2 Comments

Happy Sunday, Journeyer! I hate to admit it, but it has been one strange and bizarre week, one that feels like the full moon energy has a death grip on me that won’t let go. Sometimes Life’s Puzzles are hard. It might have a little something to do with the return of not one, but TWO little chickadees to what …

Happiness Lives Between Me and I

Annah Elizabeth Happy Happens ™, Mental Health, Spirituality, Uncategorized 1 Comment

Happy Sunday, Journeyer! This past week has been a combination of everything. Excitement! Fear. Flu-like symptoms. Friendship. Learning. Love. Laughter. Reading. Sadness. Worry about loved ones who ran into some difficult times.  Writing. Strange as it might sound, my week hasn’t felt like the roller-coaster ride you might think after reading this list above! It’s a good thing because some …

My Merry Go Round Week

Annah Elizabeth Family, Happy Happens ™, The Five Facets of Healing ™ Leave a Comment

Happy Tuesday, Journeyer! Well…all that keeps coming to mind with regard to this post is Up, Up, and Away (in my beautiful balloon.) I have no idea what the lyrics of that song represent, but I know how the music and melody have always made me feel: Like I wanted to fly. Not just fly, but to glide across the …

Be Well. Work Well. Do Well.

Annah Elizabeth Happy Happens ™, Mental Health, Spirituality Leave a Comment

It is not happiness that makes you grateful; it is gratefulness that makes you happy. ~David Steindl-Rast Happy Sunday, Journeyer! This week has been all about you! I have dedicated this entire summer while I’m on break to learning and growing The Five Facets so that I can better serve you in your endeavors to heal your heartaches big and small. …