And So It Is

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health 1 Comment

Happy Sunday,  Journeyer, Some of our greatest thinkers and spiritualist have these or similar sayings, “Your  thoughts create your reality,” and “Change your thinking; change your world.” Part of mindfulness meditation is allowing feelings and sensations to move through us without effecting us in harmful or negative ways. One of the ways we create our desired realities is by creating …

How I “Got” Happiness in an Utterly Deplorable and Lacking Week

Annah Elizabeth Happy Happens ™, Mental Health, The Five Facets Philosophy on Healing ™ Leave a Comment

“Happiness is a journey, not a destination; happiness is to be found along the way not at the end of the road, for then the journey is over and it’s too late. The time for happiness is today not tomorrow.” ~Paul H. Dunn Happy Sunday-Monday, Journeyer! You know how random life can be sometimes? How you’re plugging along all nice …

Making Merry, Nice, and the Most of Life through Changing Our Thoughts

Annah Elizabeth Happy Happens ™, Marriage, Mental Health Leave a Comment

“The happiest people don’t necessarily have the best of everything; they make the best of everything.” ~ Author Unknown Happy Sunday, Journeyer, You know those expressions about being split wide open or having our hearts swell to the breaking point? Those are the things that happen right before our greatest personal growth moments. They are the loss events that eventually lead …