Ask Annah: Am I a Lost Cause?

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health 2 Comments

Dearest Neighbor, Oh, how I relate to your current struggle and remember well feeling like I was the only person on the planet who wasn’t “getting it.” “I just can’t relate to my friends, my family, or my therapist because what they are saying just doesn’t make sense to me. Am I a lost cause?” Let me assure you that …

Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part II: Overcoming Fear of Failure

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health Leave a Comment

Dearest Neighbor, I hear you. I feel your fear. I think it is fairly safe to say that all of us have experienced times where we keep making the same mistakes over and over. Maybe you keep choosing relationships with people who tear you down rather than lift you up. Maybe you burn dinner more nights than not because you …

Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part I, Relationships

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Relationships Leave a Comment

Dear Neighbor, Oh, let me count the ways I understand your question. How do I move forward when the past keeps repeating itself? This question is deep and complex and covers so many areas of our lives and across each of our five facets. When it seems as if life keeps dealing you one blow after another, it can feel …

Ask Annah: I Feel So Lost! How Can I Find My Way Through My Grief?

Annah Elizabeth Ask Annah 2 Comments

Dear Neighbor, I hear you. I feel your pain. I understand how crazy making it is to feel like you are walking in circles or to be utterly, hopelessly lost in the middle of nowhere. I live on a two-hundred-acre parcel of land, complete with hills, valleys, and thick forests. My husband is an avid outdoors-man and can tell you …

Ask Annah: I’m Overwhelmed and Not Sure I Can Do “The Holidays.” What Can I Do?

Annah Elizabeth Ask Annah, Holiday Healing Tips, Loss, Grief, and Healing Leave a Comment

Dearest Journeyer, The holidays and special events can be a difficult time–period–with additional demands on your time, energy, and focus. Add in grief and it’s no wonder you might be feeling a little overwhelmed. First, I’m sorry you’re struggling, yet I’m happy for your courage to find the resolution that works for you. Chances are, if you’re here, you want …

Ask Annah (and Tiny Buddha): Why Do I Feel so Alone?

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health, Relationships 2 Comments

Dear Journeyer, Nearly every day I read this question or hear someone pleading for an answer to the overwhelming fear or loss they feel inside. A sense of loneliness or of feeling alone can impact any combination of your academic, emotional, physical, social, and spiritual facets and it is one of the factors that could be standing between you and …

Ask Annah: Why Do Friendships Change After a Significant Loss?

Annah Elizabeth Ask Annah, Family, Loss, Grief, and Healing, Relationships Leave a Comment

“Friendships are discovered rather than made.” ~ Harriett Beecher Stowe Dear Journeyer, “Why do friendships change after a significant loss?” is a question and conversation I hear regularly from people of all ages and across all loss forms. If you have discovered that your relationships with friends or family feel strange or estranged since a Significant Life Loss Event entered …