Did Your Resolution Love You As Much As You Loved It?

Annah Elizabeth Happiness, Loss, Grief, and Healing, The Five Facets Philosophy on Healing ™ Leave a Comment

Maybe you spent months dreaming up a plan that was sure to take you to new heights or maybe you thought the exciting energy surrounding the trending new diet, exercise or self-help regimen sounded like the next best thing for you, too. Now, for whatever reason, your in-it-to-win-it spirit has turned into God-how-I-hate-this-I-just-might-puke-if…or a You-suck-you-quitter/loser/faker/despicable/[insert your whatever]-You.

Regardless of how you came to setting your resolution, it is obvious that this is more than a little slump; it is just not working for you. In fact, it could be all wrong for you. A few simple questions will help you isolate where the breakdown(s) might be and help you redirect.

Ask Annah: Am I a Lost Cause?

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health 2 Comments

Dearest Neighbor, Oh, how I relate to your current struggle and remember well feeling like I was the only person on the planet who wasn’t “getting it.” “I just can’t relate to my friends, my family, or my therapist because what they are saying just doesn’t make sense to me. Am I a lost cause?” Let me assure you that …

Ask Annah: I’m Afraid My Deceased Loved One Will Be Forgotten. How Do I Prevent That?

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health, Relationships Leave a Comment

Dearest Neighbor, This is one of the greatest fears The Living have following the death of a loved one, especially an unexpected or “untimely” death. Widows and Widowers. Loss Mamas, Papas, and Siblings. “Orphaned” children. [Insert your whatever.] We lament what will never be. “Lost time.” Things that “should be” but never will be. We have this sense of how …

Ask Annah: How Can I Possibly Love Another as Much as I did My First?

Annah Elizabeth Ask Annah, Family, Loss, Grief, and Healing, Parenting Leave a Comment

Dearest Neighbor, A question of the ages, spoken by nearly every human that ever walked this earth. Though the query has been asked in countless ways, they all boil down to one ultimate question: “How do we quantify love?” “How can I possibly love another as much as I did my first?” Parents ponder this when thinking about or expecting …