Ask Annah (and Tiny Buddha): Why Do I Feel so Alone?

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health, Relationships 2 Comments

Dear Journeyer, Nearly every day I read this question or hear someone pleading for an answer to the overwhelming fear or loss they feel inside. A sense of loneliness or of feeling alone can impact any combination of your academic, emotional, physical, social, and spiritual facets and it is one of the factors that could be standing between you and …

Healing and the Two Sides of Spirituality

Annah Elizabeth Uncategorized 2 Comments

One of the key elements in The Five Facets Philosophyis the spiritual facet. I chose the term spiritual over religiousbecause each of us is born with a spiritual essence. Though organized religion attaches itself to spirituality, our spirit is not linked inherently to organized doctrine. Our spirit is our very essence; at its core it includes things like our compassion, …

Healing and the Two Sides of Fear

Annah Elizabeth Healing and the Two Sides of, Loss, Grief, and Healing, Mental Health 2 Comments

Well, Journeyer, it’s been one heck of a couple of days! Two days ago a cyber monster ate my five-hundred and some new and saved e-mails. Gone! Totally, absolutely, one-hundred percent gone… Though most of them were correspondences I’d saved for further research, there were a few critical ones I’d hoped to refer back to. If you are waiting for …