Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part III: Fear

Annah Elizabeth Ask Annah, Loss, Grief, and Healing, Mental Health 2 Comments

Dearest Neighbor, Thank you for your courage to heal your heartaches big and small and for sharing, for in reaching out, you are also giving strength and hope to others. “How do I move forward when the same bad stuff keeps happening over and over again?” Millions of us can relate to your question and in countless ways. I joked …

Ask Annah: I’m Overwhelmed and Not Sure I Can Do “The Holidays.” What Can I Do?

Annah Elizabeth Ask Annah, Holiday Healing Tips, Loss, Grief, and Healing Leave a Comment

Dearest Journeyer, The holidays and special events can be a difficult time–period–with additional demands on your time, energy, and focus. Add in grief and it’s no wonder you might be feeling a little overwhelmed. First, I’m sorry you’re struggling, yet I’m happy for your courage to find the resolution that works for you. Chances are, if you’re here, you want …

Holiday Healing Tips: The Decorations & Asking for Help

Annah Elizabeth Holiday Healing Tips, Loss, Grief, and Healing, Mental Health Leave a Comment

Some of our most favorite holiday pastimes include festive decorations and lights to adorn our homes and businesses. I typically spend a day with Christmas tunes streaming from the television as I carefully and joyously hang garland and strategically place NOEL blocks, Santa tapestries, themed bath linens, and other precious holiday pieces. Though I know a few people who only …