Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part I, Relationships

Annah ElizabethAsk Annah, Loss, Grief, and Healing, RelationshipsLeave a Comment

Dear Neighbor, Oh, let me count the ways I understand your question. How do I move forward when the past keeps repeating itself? This question is deep and complex and covers so many areas of our lives and across each of our five facets. When it seems as if life keeps dealing you one blow after another, it can feel … Read More

Ask Annah: I’m Not the Same Since My Loss. How Do I Get Back to “The Old Me?”

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental HealthLeave a Comment

Dearest Neighbor, “How do I get The Old Me back?” is a question I hear in many scenarios but most often when one of our fellow journeyers has faced a significant life loss. “My loss has changed me” and “I’ll never be the same again” are two common comments people make following a tragic or chaotic life event. What happens … Read More

Ask Annah (and Tiny Buddha): Why Do I Feel so Alone?

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental Health, Relationships2 Comments

Dear Journeyer, Nearly every day I read this question or hear someone pleading for an answer to the overwhelming fear or loss they feel inside. A sense of loneliness or of feeling alone can impact any combination of your academic, emotional, physical, social, and spiritual facets and it is one of the factors that could be standing between you and … Read More

Healing and the Two Sides of Your Calendar

Annah ElizabethHealing and the Two Sides of, Loss, Grief, and Healing, Spirituality3 Comments

I recently sat in on a class titled Administrative Skills for Office Professionals. One of the things I’ve always said to my children and anyone else who would listen is this: “We can learn something new every day if our  mind is open to it. It might be something as simple as a person’s name, but we’ve learned something.” I’ve … Read More

Healing and the Two Sides of Freedom

Annah ElizabethHealing and the Two Sides of, Loss, Grief, and Healing, Mental Health, SpiritualityLeave a Comment

As I prepared for my family’s July 4th celebration, I couldn’t help but think about some of the events and threads that comprise our freedom. Our freedom, for all of us who live in countries that afford us the privilege of choosing our own daily course of actions, was born on the backs and of the bloodshed of too many to … Read More

Healing and the Two Sides of Trust

Annah ElizabethHealing and the Two Sides of, Loss, Grief, and Healing, Mental Health2 Comments

“Learning to trust is one of life’s most difficult tasks.” ~Seventeenth-century theologian Isaac Watts Trust. What is it? What does it mean? What does it accomplish? This five-letter word is like a second cousin to another five-letter word–Truth. Trust is basically having faith or a steadfast belief in the people, places, and planet around us. It’s a sense that these things will be … Read More

Healing and the Two Sides of Truth

Annah ElizabethHealing and the Two Sides of2 Comments

Truth. What is it? What does it mean? What does it accomplish? One of the mantras I’ve lived my life by is “There are two sides to every story and the truth lies somewhere in the middle.” To that end, truth is a little like reading between the lines…or compromise…or both…a way of finding balance in a situation, which in … Read More