Did Your Resolution Love You As Much As You Loved It?

Annah Elizabeth Happiness, Loss, Grief, and Healing, The Five Facets Philosophy on Healing ™ Leave a Comment

Maybe you spent months dreaming up a plan that was sure to take you to new heights or maybe you thought the exciting energy surrounding the trending new diet, exercise or self-help regimen sounded like the next best thing for you, too. Now, for whatever reason, your in-it-to-win-it spirit has turned into God-how-I-hate-this-I-just-might-puke-if…or a You-suck-you-quitter/loser/faker/despicable/[insert your whatever]-You.

Regardless of how you came to setting your resolution, it is obvious that this is more than a little slump; it is just not working for you. In fact, it could be all wrong for you. A few simple questions will help you isolate where the breakdown(s) might be and help you redirect.

Be Well. Work Well. Do Well.

Annah Elizabeth Happy Happens ™, Mental Health, Spirituality Leave a Comment

It is not happiness that makes you grateful; it is gratefulness that makes you happy. ~David Steindl-Rast Happy Sunday, Journeyer! This week has been all about you! I have dedicated this entire summer while I’m on break to learning and growing The Five Facets so that I can better serve you in your endeavors to heal your heartaches big and small. …