Your Wellness Investment

Information and answers to some of your burning questions!

  • What is resolution?
  • Your quality of life
  • Heal It Your Way™
  • Local, Regional, and Global Healing
  • The Business Side of Stuff
  • Your Monetary Investment

I look forward to working with you!

What is resolution?

Resolution in literature is the point in the story where a conflict is resolved.

Resolution in music has to do with the harmony of the sounds and the release of musical tension.

Resolving conflict and creating harmony and balance in our lives is what healing accomplishes. You can’t undo or alter the past. You can’t take it back. You can’t recover what has been lost. But you CAN create a blend of the Past with a Now and a Future. This union holds different perspectives, positive energy, and beautiful new experiences. And we accomplish this by shifting the focus from grief to healing and striving for resolution.

Your quality of life

When our children were young and we were struggling to make ends meet, there was one thing my husband and I always made a priority: our family’s health and wellness. It didn’t matter if it was routine physicals and dental cleanings or specialized eye care and TMJ treatments to help heal our daughter’s migraines. We did it. We made it happen.

This was my motto: You can’t put a price tag on your health. Period.

Let’s face it, don’t we all desire a good quality of life. An investment in yourself will help you live your best life…to be well, work well, and do well. I think you’re worth it. Don’t you?

Heal It Your Way™

Just as you are unique-right down to your DNA-so are the many ways in which you will find resolution for your conflict and grief.

In other words, we don’t tell you what to do, for who knows your body, mind, and soul better than you? Our holistic-based programs are designed to help you peel back the layers that comprise your heartache or that rut you’re in and to help you discover ways that will allow you to move forward in living your best personal, professional, and philanthropic life.

Here are the ways in which we can do that:

Life/Personal Coaching

Want to be well? Work well? Do well? Day in and day out? Want to reach your highest potential or get in touch with your highest self? Life coaching is like a little journey that leads you to your best, freest, and most energetic self.

Using our groundbreaking Five Facets Philosophy™ guide, Annah Elizabeth helps you shift your focus from conflict and grief to healing. This perspective enables you to solve your grief puzzles by identifying, evaluating, and refashioning your conflicts with intent and purpose. It’s like soul work. It’s also super rewarding.

Energy Therapy

Our bodies are one big energy field. Balancing our energy, also known as Ki, and removing stored negative energy from our cells helps us to feel freer, more energetic, and allows everything we do to be more enjoyable and effective. Not to mention it’s the perfect way to relax your body, recharge your inspiration, and refuel your energy reserves.

Spiritually Guided Enlightenment

We are happy to offer intuitive readings and metaphysically based resources for those who are interested in spiritually guided and divination-based services. These offerings all come from a healing, holistic-based approach where enlightenment and reflection are the goal (not fortune or future telling.)

Local, Regional, and Global Healing

Journeyer, we truly are neighbors in grief and allies in healing.

So you live in Albuquerque? Alaska? Australia? You are a part of our global neighborhood! Now we can reach out and touch someone in so many ways

Our services are provided via phone and/or e-mail. Since energy is universal, you are also able to benefit from our energy therapy services via distance healing! It’s one of life’s many little miracles.

All you need are the following: Take time for you. You can’t make time. You have to take it. Set aside time each week to reflect on the simple activities I offer you and one hour each week to work with me one-on-one. It’s like putting a million bucks into your Wellness Investment. Seriously.

You’ll also need a phone, pen, paper (or a pretty, feel-good journal), e-mail, a comfy chair, good hydration, and an open mind that will allow me to show you that you have everything you need to heal your heartaches big and small and to help you move forward in living your best personal, professional, and philanthropic life!

The Business Side of Stuff

All services are by appointment only.

Use our contact form or call Annah at 607-288-FIVE (3483) to schedule your sessions!

Your first Personal Coaching Consultation session is FREE, will last approximately forty-five minutes to one hour, and is designed for us to get acquainted, for me to review your entrance paperwork and for you to ask any questions we haven’t already answered. (This means a 5 week package will cover a period of 6 weeks.)

Paypal makes the payment process super easy! Payment in full must be received before sessions begin.

Though you may stop your sessions at any time, there are no refunds. We understand that “Life” happens and flexibility is needed. We will gladly reschedule any session with a twenty-four (24) hours notice.

Trust is a big part of any partnership and we work hard to preserve that. Everything we discuss is strictly confidential, unless you indicate in any way that you may harm yourself or others, in which case we’ll notify the proper authorities who can best help you and your situation.

Your Monetary Investment
  • IET® 30-minute Tune-Up – $45
  • IET® 60-minute Session – $85
  • IET® 90-minute Intensive – $125
  • Reiki 30-minute Tune-Up – $45
  • Reiki 60-minute Session – $85
  • Intuitive Tools Reading-1 question – $45
  • Single Session Coaching – $95
  • 5-Week Intensive Coaching – $432 ($43 savings!)
  • 10-Week Coaching Package – $845 ($105 savings!)
  • 5-Session Energy Therapy Bundle – $388 ($37 savings!)
  • ADD 1- IET® to Coaching Pkg – 50% off normal session price (‘Cause you’ve earned it!)
  • ADD 1 -Reiki to Coaching Pkg – 50% off normal session price (‘Cause you’ve earned it!)
  • ADD add’l 60-Minute Energy Therapy sessions to Coaching Package – $69 per ea
  • ADD Intuitive Tools Reading to Coaching Pkg – $39
  • Custom coaching and energy packages also available and determined at time of FREE coaching consultation

Ready to live you best life? Ready for resolution and healing?

Use our contact form or call Annah at 607-288-FIVE (3483) to schedule your sessions!

*Rates subject to change.

**Remember that Rome wasn’t built in a day. Or five hours. Neither was your suffering. Translation: Your conflict and grief consists of many layers and has likely been many years in the making. Three to six months of coaching helps to facilitate more effective, positive change.

It is truly my honor and pleasure to serve you~to help you transition from conflict and grief to resolution and healing.  I look forward to working with you!


Annah ElizabethAnnah Elizabeth is a pioneer in the field of conflict and grief resolution and is the creator of the groundbreaking guide, The Five Facets Philosophy on Healing.™ She is a Master Instructor/Teacher in IET® and Reiki and an intuitive being.  She is also a certified Medical Reiki practitioner. Using these models, she will help you live your best life~to be well, work well, and do well with more passion, productivity, and purpose. Are you ready to transform your life?

You might also be interested in Annah’s presentations and workshops, energy therapy services, and spiritually guided instruments.






Single Session Coaching

Designed to address a single sticking point in your life, Annah provides a list of questions for your reflection following a discussion about where you think you might be stuck.

$95.00Read more


5-week intensive coaching program

Helps you identify, evaluate, and refashion your conflicts with intent and purpose. Annah Elizabeth guides you step-by-step through each phase of The Five Facets Philosophy™. This interactive program incorporates different independent exercises designed to help you tap into the very essence of what drives your successes and your suffering. Weekly coaching sessions include a combination of phone, e-mail, and where available in person communications.

$432.00Read more

10-week coaching program

For the person who wants to slow things down or wants more time and deeper reflection, this program includes additional exercises and one-on-one discussions.

$845.00Read more

Integrated Energy Therapy®

IET, or Integrated Energy Therapy®, is a powerful, energy-based healing technique that removes stored negative energy from our cells and replaces the space with the energy’s positive counterpart.

30 Minute Tune-Up

60 Minute Session


Reiki is a healing technique that focuses on and uses our natural, life force energy, otherwise known as “Ki.” It is widely used to balance our energy and Chakra systems, for relaxation, stress management, and as an aid in the development and healing of our emotional, mental, physical, and spiritual facets; in essence, our overall well-being.

30 Minute Tune-Up

60 Minute Session

Please note The Five Facets materials and these programs are not intended to provide and do not constitute medical, legal, or other professional advice. The content and services provided by The Five Facets are designed to support, not replace, medical or psychiatric treatment.

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