Dig for the Light: Create Hope and Healing in Your Heartache

Annah ElizabethLeave a Comment

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Date(s) - Saturday, July 8, 2017 - Sunday, July 9, 2017
9:00 am - 6:00 pm

Strathmont Plaza, 1st Floor Conference Rm


Are you stressed or stuck? Have you experienced a loss?

Loss of your health, home, job,
loved one, pet, relationship, safety or other?

Do you feel buried alive by grief?

Do you want to heal your broken heart?

Do you want to move through hard times with more confidence and ease?
Do you want to be empowered with strategies to face whatever Life throws out at you, skills you can use anywhere and when you need them most?

I know firsthand how grief-related thoughts, feelings, and physical fatigue can ambush us at the most inopportune times. We see someone that reminds us of our deceased loved one or the person we recently broke up with and we feel like we might fall apart. We hear a song on the radio that reminds us of what we’ve lost and we burst into tears in the elevator, in that business meeting, or on the sidelines of that sports field. And I remember all those lonely, scary minutes, hours, nights, and days when I needed to talk to a support person or schedule a counseling session only to discover that they weren’t readily available.

What did I do? I managed the best way I knew how, with the only tools I had, which mostly involved writing, sometimes through watershed tears. Now, twenty-some years after the unexpected death of my firstborn, a six-week psychiatric stay for severe depression, two miscarriages, and the discovery that my husband and my best friend were having an affair, I’ve filled my treasure chest with numerous strategies for helping me make it through the tough times.


Journeyer, here’s how this workshop will help YOU live your best personal, professional, and philanthropic life, even in the face of your adversity. This INTERACTIVE workshop is going to provide YOU resources to help you create HEALING AND PEACE IN ALL FIVE OF YOUR FACETS!

THAT’S RIGHT! Tools and strategies YOU can use to bring calm and healing to your Academic, Emotional, Physical, Social, and Spiritual facets!!

Do you want strategies and skills you can use anywhere and any time?


Unlike grief, your healing is all about CHOICE, Journeyer.

Speaking of CHOICE: Choose from 2 different programs, both filled with tools to help you help yourself during those difficult times!

All activities are designed to arm you with skills and strategies you can use when you need them most!

You’ll enjoy a blend of independent and shared reflection and creation, all in a safe and supportive environment.

Employ all of your senses to empower you in living your best life: delve into your choice of artistic creation, learn skills to quiet your mind, calm your emotions, nurture your body and your relationships, and more!

Your workshop is facilitated by Annah Elizabeth, the founder of The Five Facets Philosophy on Healing™, a national and TEDx speaker, the author of three books, an Integrated Energy Therapy® Master-Instructor and a Reiki practitioner.

Class sizes will be limited to enhance your personal experience.

DAY 1: Using The Five Facets Philosophy model, your day will be filled with exercises and activities that you can use to bring healing, hope, and peace during your difficult times. Since no person, loss, grief, or healing are created the same, the program components will include a few different activities for you to choose from.

No prior knowledge or training is necessary because YOU were born with everything you need to attend this workshop!!! All activities are designed to be gentle and any outdoor activities will be easy to moderate.

DAY 2: Sometimes you can’t talk or analyze your conflict and grief away because your body is holding on to stored negative energies like anger, betrayal, guilt, heartbreak, and stress. Learn how to release these toxic energies from your body.

Integrated Energy Therapy® is a gentle, relaxing, hands-on treatment modality designed to help you “get the issues out of the tissues.”

This Basic level energy therapy training♥ will certify you to use this energy therapy on yourself and others! Class includes manual and certificate!

♥ 8 NYS CE credits are available for massage therapists (Day 2 only)


All materials are provided. Everyone’s comfort levels are different, so please feel free to bring your favorite pen, journal, sketch pad, blanket, and floor mat. Comfortable clothing and walking shoes are recommended.


Day 1, 1 person $189

Both days, 1 person $301 (Savings of $77!)


Day 1, 2 people $351 (Savings of $13/person)

Both days, 2 people $555 (Savings of $100/person!)

*2 people registration must be paid at time of booking. Enter 2nd person’s name in comment box at checkout


3 businesses are working with us to cross-promote this event! Show your support for these great healing allies by using one of their discount codes and you’ll receive a $75 DISCOUNT OFF OF THE DAY 1 or 2-DAY COMBO!!

Discount not eligible for Day 2 only option.

MelissaDobsonBeing – Get $75 off!

Melissa is a self care specialist!

ChristmasHouse – Get $75 off!

The Christmas House has gifts for ALL of your gift-giving and holiday needs! NOW OPEN!!

Namaste – Get $75 off!

Namaste is one of the leading spa and event centers in the Southern Tier!

Clarity – Get $75 off!

Clarity is dedicated to helping you create the best version of you via various spiritually and alternative based techniques.

Register for Day 2 ONLY Basic Level Training here. Enter “July 9” in comment box at checkout

Location: 100 N. Main Street, Elmira, NY 14901, 1st Floor Conference Rm

Hours: 9-6

Lunch: Local restaurants nearby or bring your own

Lodging: Holiday Inn Riverview, 760 E. Water St, Elmira, NY

The Holiday Inn Riverview is offering a fabulous room rate of only $115 per night, single or double!! First come, first-served. Book your room today by calling 607-734-4211 and mention The Five Facets, Dig for the Light workshop. The hotel is less than a mile from the venue.

Cancellation Policy: We recognize that things arise, causing us to change our plans. We keep class sizes small to assure you have the best possible experience. We will be happy to reschedule you for a future training, but regret that we cannot offer a refund for classes once they’ve been booked.


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