Trigger Months: Create Calm, Clarity, and Inner Peace by Recognizing and Healing Them

Annah ElizabethHealth, Loss, Grief, and Healing, Mental HealthLeave a Comment

You’ve likely heard of “triggers,” events or situations that stimulate sadness or some other emotional response. Did you know you can also have “Trigger Months,” Neighbor? Trigger months can evolve when you have emotional or traumatic events that occur around the same month in different years. Many years ago, I realized that every September and October I felt uninspired, my … Read More