Date(s) - Sunday, October 1, 2017
2:00 pm - 3:30 pm
Heart to Heart Yoga & Healing
Two of the most critical elements in finding resolution in conflict or grief are self care and self discovery.
In a world where our schedules are full to overflowing with more and more demands on our time, we often become overwhelmed and fail or forget to configure these nurturing needs into our day.
In this interactive workshop, author and Healing Specialist ™ Annah Elizabeth shows you how you can use writing as a tool to accomplish both self care and self discovery, to release toxic emotions, to buoy you on difficult days, and to bring valuable insight that will lead the way to inner peace as well as a more productive, passionate, and purposeful life.
NO prior experience.
Grammar and Punctuation DO NOT MATTER
Materials: Materials provided or bring your favorite writing utensil(s) and/or journal
Location: Heart to Heart Studio, 315 W. Water St, Elmira
Wellness Investment: $30
*Register for this class by calling Heart 2 Heart @ 607-742-9682