And So It Is

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental Health1 Comment

Happy Sunday,  Journeyer, Some of our greatest thinkers and spiritualist have these or similar sayings, “Your  thoughts create your reality,” and “Change your thinking; change your world.” Part of mindfulness meditation is allowing feelings and sensations to move through us without effecting us in harmful or negative ways. One of the ways we create our desired realities is by creating … Read More

Healing and the Two Sides of Cooperation

Annah ElizabethHealing and the Two Sides of, Loss, Grief, and Healing, Mental Health, SpiritualityLeave a Comment

Cooperation. It’s one of the first words we learn with regard to getting along with others. It often first appears in forms of obedience: cooperate with your parents by doing your chores, helping out in the household or with other siblings. We then move on to structures outside the home, daycare and school, where these same expectations for cooperation are tied … Read More

Here’s What Happens Amidst the Storm of a Century

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental HealthLeave a Comment

Happy Sunday-Monday, Journeyer! Okay, so first let me admit that I took a little literary license in the title; Storm Stella was certainly a force to be reckoned with, yet for must of us she was far from the storm of a century. Some magical things happened as the storm raged on outside of my home, Journeyer, the most significant … Read More

The Healing Powers of Your Energy

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental HealthLeave a Comment

Happy Sunday, Journeyer! Wow…what a week…a gloriously busy and FAST week! Blink! It’s Sunday. It’s that start of Daylight Savings here in the Northeast. As I reflected on this past week, there were the many moments that I no longer take for granted…colorful sunrises…my wind chimes that have played continuous music in this winter’s consistent breezes…music…laughter…watching The Voice with Hubby…the … Read More

This or Something Better: Gifts from Our Magical Universe

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental Health, SpiritualityLeave a Comment

“Magic waits at the beginning of belief.” ~ Robert Therrien Badger Happy Monday, Journeyer! Today I write to you from the passenger seat of my trusty SUV. Warren and I are headed out for a rare get-away; a trip to Atlantic City, NJ! Though we’ll toss a twenty into the slot machines at some point over the next few days, … Read More

How I “Got” Happiness in an Utterly Deplorable and Lacking Week

Annah ElizabethHappy Happens ™, Mental Health, The Five Facets Philosophy on Healing ™Leave a Comment

“Happiness is a journey, not a destination; happiness is to be found along the way not at the end of the road, for then the journey is over and it’s too late. The time for happiness is today not tomorrow.” ~Paul H. Dunn Happy Sunday-Monday, Journeyer! You know how random life can be sometimes? How you’re plugging along all nice … Read More