The Marital Sofa

Annah ElizabethLoss, Grief, and Healing, Marriage, Relationships, Warren2 Comments

If you’ve ever been in a therapist’s office, you know the general layout of the room, which often includes a sofa of some kind and a plush chair or two. Since the counselor typically sits in a chair, couples have one or two choices: separate into two different seats or join one another on the couch. Regardless of our emotional … Read More

Growing & Glowing in Grief

Annah ElizabethHappy Happens ™, Healing and the Two Sides of, Loss, Grief, and Healing, The Five Facets of Healing ™3 Comments

Happy Sunday, Journeyer! Wow…just wow… Warren and I are heading home from the first National Grief and Hope Convention. Words cannot effectively express the amount of growth and healing that occurred in those Grand Ballrooms. I am exhausted, energized, overjoyed, and overwhelmed…all at the same time! I met so many grief neighbors and healing allies that to list them all … Read More

Healing and the Two Sides of Regret

Annah ElizabethHealing and the Two Sides of, Healing Specialist ™, Loss, Grief, and Healing, The Five Facets of Healing ™2 Comments

“Live your life without regret.” That thought popped into my head while driving to work this past week. Impossible, the other side of my brain chimed in. We need to learn to live with regret. We are human. Later that day I opened the conversation with Warren and Big Guy, both of whom related to the opening quote simply as … Read More

Healing and the Two Sides of Fear

Annah ElizabethHealing and the Two Sides of, Loss, Grief, and Healing, Mental Health2 Comments

Well, Journeyer, it’s been one heck of a couple of days! Two days ago a cyber monster ate my five-hundred and some new and saved e-mails. Gone! Totally, absolutely, one-hundred percent gone… Though most of them were correspondences I’d saved for further research, there were a few critical ones I’d hoped to refer back to. If you are waiting for … Read More