Happiness Lives Between Me and I

Annah ElizabethHappy Happens ™, Mental Health, Spirituality, Uncategorized1 Comment

Happy Sunday, Journeyer! This past week has been a combination of everything. Excitement! Fear. Flu-like symptoms. Friendship. Learning. Love. Laughter. Reading. Sadness. Worry about loved ones who ran into some difficult times.  Writing. Strange as it might sound, my week hasn’t felt like the roller-coaster ride you might think after reading this list above! It’s a good thing because some … Read More

Happiness Comes When We See with Fresh Eyes (and all our senses)

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental Health, SpiritualityLeave a Comment

Happy Sunday-Monday, Journeyer!! This morning I woke up ruminating on all kinds of problems. Some people can’t fall asleep at night because they can’t seem to shut their minds off. I used to have the problem and then, out of a sense of desperation, I began doing what I later learned was a form of self-hypnosis. More than ten years … Read More

Energized by Envy

Annah ElizabethHappy Happens ™, Loss, Grief, and Healing, Mental HealthLeave a Comment

Happy Sunday-now-Monday, Journeyer! First up on the Happy Happens tribute list? First week of Back to School is behind me!! Woot! Woot! As always, the return to the early morning six o’clock alarm is a little daunting. Thankfully the first day back wasn’t a split shift, which meant I was able to entertain a much needed, midday nap! My mood … Read More

Living Life Wide Open

Annah ElizabethHappy Happens ™, Mental Health, SpiritualityLeave a Comment

Happy Monday-Tuesday,Journeyer! As I type this week’s Happy Happens column, I am aboard Delta flight 3674 headed from Charlotte to Detroit, where I’ll board another plane for my final destination. Home. Typing that word I am reminded of a phrase I often use: “Home is where I am.” I don’t use the expression “Home is where my heart is” as … Read More

The Sound of Love

Annah ElizabethHappy Happens ™, Mental Health, Spirituality2 Comments

Happy Sunday, Journeyer! I hope this week’s Happy Happy column finds you well, but if you’re in a place where you can use a little pick-me-up, may something in these words accomplish that for you. My week has been full, to say the least. Full of work and growth and continuing to expand the website so we can help more … Read More

Meetings and Meet-Ups

Annah ElizabethHappy Happens ™2 Comments

Happy Sunday, Journeyer! I spent much of this past week in meetings; a mandatory gathering for my regular job and a few meetings with potential clients. Outside of those functions I was doing what a girl does when she’s feeding her joy. Good food. Good friendship. I finally connected with a friend, after trying all summer to meet-up. We visited … Read More