Ask Annah: I’m Overwhelmed and Not Sure I Can Do “The Holidays.” What Can I Do?

Annah ElizabethAsk Annah, Holiday Healing Tips, Loss, Grief, and HealingLeave a Comment

Dearest Journeyer, The holidays and special events can be a difficult time–period–with additional demands on your time, energy, and focus. Add in grief and it’s no wonder you might be feeling a little overwhelmed. First, I’m sorry you’re struggling, yet I’m happy for your courage to find the resolution that works for you. Chances are, if you’re here, you want … Read More

Holiday Healing Tips: On Happiness and Setting Boundaries

Annah ElizabethHoliday Healing Tips, Loss, Grief, and Healing, Mental HealthLeave a Comment

“The Holidays” are associated with any things, one of the most prevalent being gift giving. For those of us who enjoy giving meaningful gifts that will bring joy to the recipient, celebratory events can add extra demands on our time and energy. Toss in the effects of conflict and grief due to some life loss event and the holidays can … Read More