Did Your Resolution Love You As Much As You Loved It?

Annah ElizabethHappiness, Loss, Grief, and Healing, The Five Facets Philosophy on Healing ™2 Comments

Maybe you spent months dreaming up a plan that was sure to take you to new heights or maybe you thought the exciting energy surrounding the trending new diet, exercise or self-help regimen sounded like the next best thing for you, too. Now, for whatever reason, your in-it-to-win-it spirit has turned into God-how-I-hate-this-I-just-might-puke-if…or a You-suck-you-quitter/loser/faker/despicable/[insert your whatever]-You.

Regardless of how you came to setting your resolution, it is obvious that this is more than a little slump; it is just not working for you. In fact, it could be all wrong for you. A few simple questions will help you isolate where the breakdown(s) might be and help you redirect.

What’s in Your Mother’s Day Heart?

Annah ElizabethHolidays & Celebrations, Loss, Grief, and Healing, Mental Health, ParentingLeave a Comment

Dearest Neighbor, if today–Mother’s Day–you are somehow feeling sad, mad, shame, depressed, deprived, or less than special, you are not alone. I feel you. I see you. I honor and salute you, all of you who carry a mother’s love in your heart, but may not be able to show or share it because something is standing between you and that nurturing. Two decades ago, as we were leaving the funeral for my son, Gavin Michael, my good friend said to me, “You’re a great mom, and he’s so lucky to have you.” It took me a few years to recognize that even though I didn’t have the opportunity to do the traditional “Mom” things, I was his mother in so many ways, ways that were merely (and vastly) different than what we humans expect or envision about Motherhood. In the years since, I have spent a great deal of time reflecting on my friend’s proclamation, and the terms Mom and Motherhood have taken on an entirely new depth for me.

Ask Annah: I’m Afraid My Deceased Loved One Will Be Forgotten. How Do I Prevent That?

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental Health, RelationshipsLeave a Comment

Dearest Neighbor, This is one of the greatest fears The Living have following the death of a loved one, especially an unexpected or “untimely” death. Widows and Widowers. Loss Mamas, Papas, and Siblings. “Orphaned” children. [Insert your whatever.] We lament what will never be. “Lost time.” Things that “should be” but never will be. We have this sense of how … Read More

Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part II: Overcoming Fear of Failure

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental HealthLeave a Comment

Dearest Neighbor, I hear you. I feel your fear. I think it is fairly safe to say that all of us have experienced times where we keep making the same mistakes over and over. Maybe you keep choosing relationships with people who tear you down rather than lift you up. Maybe you burn dinner more nights than not because you … Read More

Ask Annah: How Do I Move Forward When the Past Keeps Repeating Itself? Part I, Relationships

Annah ElizabethAsk Annah, Loss, Grief, and Healing, RelationshipsLeave a Comment

Dear Neighbor, Oh, let me count the ways I understand your question. How do I move forward when the past keeps repeating itself? This question is deep and complex and covers so many areas of our lives and across each of our five facets. When it seems as if life keeps dealing you one blow after another, it can feel … Read More

Ask Annah: Where is MY Miracle?

Annah ElizabethAsk Annah, Loss, Grief, and Healing, Mental Health, Spirituality2 Comments

Dearest Neighbor, I can relate to your feeling of helplessness, sadness, confusion, and desire for some promise, for anything, anything that will give you hope. Miracle? How can you think of the possibility when your life is a disaster and riddled with the worst pain you have ever imagined? I know how that feeling and those thoughts affected me. I … Read More