Presentations with Confidence

Annah Elizabeth 0 Comments

Whether you’re presenting written or oral presentations for business or you simply want to communicate in everyday life with more confidence, this course is for you. This event is part of JET’s continuing education series at Arnot Health. Course registration is open to any employed person. Register at http://www.arnothealth.org/events

Homemade Happiness

Annah Elizabeth Family, Happy Happens ™, Spirituality 0 Comments

Happy Sunday, Journeyer!! There are three times in the last seven years that I have missed a Happy Happens column. Seven years, Journeyer! The motto has always been “Just like the proverbial shit happens, happy happens.™” This column has been an exercise in making me notice, appreciate, and honor those fleeting moments that collectively are my happiness, even in the …

The Circle of Life

Annah Elizabeth Uncategorized 0 Comments

Happy Sunday, Journeyer! I know you will understand and appreciate the brevity of this post. I spent this past week preparing projects for this work, to train and certify five of our neighbors in the Integrated Energy Therapy® modality, and working my Outside Job. Today sums up so much of what Life is all about. In a matter of hours, …

Springing into Action

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health 0 Comments

Happy Sunday, Journeyer! As I type, the sun is blazing through the picture window at my back, a welcome change from the cloud-covered rainy days of recent. Every spring I find myself springing into action in new and refreshing ways. Warren is in Thailand and this cat has a full day of play ahead of her, beginning with last minute …

The Gift is in the Curse

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health 0 Comments

Happy Sunday-Monday, Journeyer! As I reflect on this past week, many of the happy moments I experienced have to do with connections to other people. Not just any people, but those who have suffered tragedy and survived by turning their sadness into support. They are our grief neighbors and our healing allies. But I also pondered other people in my …

Healing and the Two Sides of Cooperation

Annah Elizabeth Healing and the Two Sides of, Loss, Grief, and Healing, Mental Health, Spirituality 0 Comments

Cooperation. It’s one of the first words we learn with regard to getting along with others. It often first appears in forms of obedience: cooperate with your parents by doing your chores, helping out in the household or with other siblings. We then move on to structures outside the home, daycare and school, where these same expectations for cooperation are tied …

Here’s What Happens Amidst the Storm of a Century

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health 0 Comments

Happy Sunday-Monday, Journeyer! Okay, so first let me admit that I took a little literary license in the title; Storm Stella was certainly a force to be reckoned with, yet for must of us she was far from the storm of a century. Some magical things happened as the storm raged on outside of my home, Journeyer, the most significant …

The Healing Powers of Your Energy

Annah Elizabeth Happy Happens ™, Loss, Grief, and Healing, Mental Health 0 Comments

Happy Sunday, Journeyer! Wow…what a week…a gloriously busy and FAST week! Blink! It’s Sunday. It’s that start of Daylight Savings here in the Northeast. As I reflected on this past week, there were the many moments that I no longer take for granted…colorful sunrises…my wind chimes that have played continuous music in this winter’s consistent breezes…music…laughter…watching The Voice with Hubby…the …